You have to nourish to flourish

About Me

I am a registered nutritional therapist dedicated to improving digestive health and overall well-being. I practice within the framework of Functional Medicine, focusing on understanding the root causes of my client’s health concerns and supporting them holistically to achieve optimal health. The emphasis is on the importance of essential nutrients for both body and brain function, rather than fixating on calorie counting or weight metrics.

Greek salad. Vegetable salad with feta cheese, tomato, olives, cucumber, red onion and olive oil. Healthy vegetarian mediterranean diet food. Top view

How can I help?

One-to-One Package

This package is designed to help you uncover the root causes of your symptoms and develop new, sustainable health habits. Over three private sessions, we’ll work together to create a bespoke programme tailored to your unique health needs, focusing on nutrition, lifestyle, and overall well-being.

10 Day ‘Reset and Revive’ Programme

Reset Your System: Flush out harmful toxins that can leave you feeling drained and unwell. Boost Your Energy: Feel more vibrant and energized as you eliminate the buildup of impurities.

1:1 Health MOT

If you want to nourish your body and feel confident in your food and lifestyle choices but aren’t ready to commit to a 12-week program, this one-stop shop is perfect for you. It provides the support and guidance you need in a more flexible format.

Find out more

What clients say...

I was incredibly fortunate to join Farrah’s 10-day gut reset. Oh my gosh, what a transformation. In 10 days I completely reframed my relationship with food from seeing it as a chore and boring to seeing food as a medicine that can help heal and nourish me. I have fallen back in love with fruit & vegetables. I am enjoying eating more intuitively, and it has helped me start to manage my chronic constipation and low energy. And I feel empowered and in control of what I put in my body. I have learnt so much. I highly, highly recommend working with Farrah.

KP - Kent

I can’t thank Farrah enough for helping me to make so many positive changes in my life. Farrah’s expert advice and supportive tips have been invaluable in helping me understand the benefits (and negatives!) of what I eat, and the importance of balanced nutrition. I have suffered with neck and back pain for many years but, with Farrah’s expertise and support, these symptoms have completely dissipated. Thank you, Farrah, for helping me get a pain-free life back!

DB - Amersham

I didn't realise how much food was affecting so many aspects of my life until I tried the 10-day detox Farrah recommended. Prior to this, I had reached for sugary snacks when I felt tried or stressed, I was groggy in the mornings and often lacked energy throughout the day. During the detox, I felt so much less sluggish, brighter, happier and slept really well. Farrah guided me through the 10-day 'challenge' with constant support, advice and tips and recipes of foods to eat. Every day there was a 'Farrah fact'; a bitesize paragraph on different subjects clearly explaining the science behind how what we eat affects our bodies and mind. She has changed the way I look at food for the future, and without her enthusiasm and knowledge, I would never have completed the 10-day detox. It really is achievable and will make you feel SO much better!

CP – Hertfordshire

I am so thankful for making the decision to speak with Farrah. She immediately put me at ease. Her perceptive questions helped me gain a better understanding of my diet and the food choices I make. Many of us have just fallen into the same food eating habits and so working with Farrah gave me time to work on practical changes that fitted with my lifestyle and family. Thanks to Farrah I now have the tools to make better plans and choices. Farrah truly cares for her clients. She is nonjudgmental and understands busy lives. With her guidance I feel better, and my family eat better. I have no hesitation in recommending Farrah.

SM - Surrey